bespoke programming
If you are here, maybe you have been to my classes, or seen me on social media. Let me tell you my story a little deeper.
It's different to what you might think.
Living For Others
Living For Others
Living For Others
In my 20s, I lived a life that looked perfect on the surface. I floated between my passion for fitness whilst also working in publishing at some of the world’s most prestigious titles—Glamour, Vanity Fair, Vogue, on projects with brands like Prada & Gucci. Outwardly, I had it all: jobs people dreamed of, a never ending wardrobe, access to events. parties, and a body that I pushed to its limits. But beneath the façade, I was profoundly unhappy. I struggled with an eating disorder, hated myself, and constantly chased things that looked good but never made me feel good. I built a life to please everyone but me, ignoring the damage it was doing. For nearly a decade, I yoyoed between what I wanted and what others expected—until a plane accident on my way to teach a retreat in Turkey changed everything.
Living For Myself
Living For Others
Living For Others
In the aftermath of the accident, my body and mind broke open. I experienced severe PTSD, my skin flared, my anxiety skyrocketed, and my life felt like it was crumbling. Years of buried stress were surfacing, forcing me to confront the truth I had ignored. I knew something had to change. I took a solo trip to Bali, where I spent four weeks focusing on healing and realignment. For the first time, I silenced the noise and reconnected with my truth. I learned to listen to my body. I embraced food as deeply healing, not something to control. I discovered that passion and purpose can coexist with success through trust and the energy to be consistent. Today, I begin to move with freedom, confidence, and alignment, the type I was led to believe was not reality—and most importantly enough self-love to never return back to my previous way of doing things and thinking that's ok.